Crazy Good Guacamole

Name: Crazy Good Guacamole
Total time: 10 min
Yield: 6 servings
Ingredients: 3 ripe avocados; 1/2 lime; 1/2 small, red chili; 1/2 red onion; 1 handful fresh cilantro; A pinch of salt and black pepper

Creamy homemade guacamole with lime, red onion, chili and fresh cilantro. Ready in about ten minutes.

From the kitchen of Nomnomcooking6 February 2020

TOTAL TIME10 minutes

MAKES6 portions

EST. CALORIES≈ 142 kcal / serving

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Choose ripe avocados for smooth, creamy guacamole. A fork leaves a little texture, while a blender makes a smoother dip.

Serve with tortilla chips, tacos or burgers, and finish with lime juice, salt and pepper to taste.

FROM OUR KITCHEN TO YOURS

Crazy Good Guacamole

Yield: 6 portions

ESTIMATED CALORIES≈ 142 kcal per serving

Based on 6 equal servings.

Nutrition details

Calorie estimate: The original batch is divided into 6 equal servings, about 80 g each. Estimated edible weights: 408 g avocado flesh (136 g per avocado, without skins or stones), 22 g lime juice, 5 g chili, 55 g red onion and 10 g cilantro. The pinch of seasoning is counted as 0.1 g black pepper; salt adds no calories. Avocado size can change the estimate considerably.

Sources: ANSES Ciqual 2025 (France). Ingredient choices and actual amounts may vary.

Ingredients

Tick as you go

Instructions

Start off by cutting your avocados in two, and removing the cores. Don’t cut yourself!
Take a tablespoon and scoop them out of their skins, and put them in a medium sized mixing bowl.
Take out the seeds of your chili, and chop it and the onion super finely. Chop the cilantro as well.
Put it all in the bowl with your avocados, and squeeze the juice of your lime in there as well.
Start mushing the avocados with a fork, or if you’re lazy, blend it all with a mixer, until it’s smooth and creamy.
Taste with salt and pepper, add more lime juice of you want.
Done!

KEEP THE GOOD FOOD COMING